Getting started is simple. You can reach out through the contact form or email me directly to set up a free 15-minute phone consultation. We’ll talk about what you're looking for, and if it feels like a good fit, we’ll schedule our first session.

Yes—I work with children, teens, adults, and couples. My approach is always tailored to the person (or people) in the room, and we’ll find what works best for you or your family.

At this time, I offer exclusively virtual sessions via a telehealth platform.

Yes! I take Premera, LifeWise, and some Blue Cross Blue Shield plans. I’m an out-of-network provider for other insurance providers, but I can provide a superbill for reimbursement. We’ll go over fees and payment options during our first conversation.

If you're feeling stuck, overwhelmed, or just want support navigating life’s challenges, therapy can help. You don’t need to have it all figured out to begin—we’ll take it one step at a time.